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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chocolate Lava Cake
Lowest calories
Everest Ice-Cream Vanilla 120mL
Best protein per calorie
Chocolate Lava Cake
Pizza Hut Australia
Everest Ice-Cream Vanilla 120mL
- Energy
- 546 kJ
- Calories
- 130 kcal
- Protein
- 2 g
- Carbohydrates
- 18 g
- Sugars
- 16 g
- Fat, total
- 12 g
- Fat, saturated
- 8 g
- Sodium
- 41 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Pizza Hut Australia's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Pizza Hut Australia
Chocolate Lava Cake
- Energy
- 1,422 kJ
- Calories
- 340 kcal
- Protein
- 6 g
- Carbohydrates
- 25 g
- Sugars
- 34 g
- Fat, total
- 15 g
- Fat, saturated
- 6 g
- Sodium
- 84 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Pizza Hut Australia's official nutrition guide.
Official source →Pizza Hut Australia Everest Ice-Cream Vanilla 120mL | Pizza Hut Australia Chocolate Lava Cake | |
|---|---|---|
| Energy | 546 kJ | 1,422 kJ |
| Calories | 130 kcal | 340 kcal |
| Protein | 2 g | 6 g |
| Carbohydrates | 18 g | 25 g |
| Sugars | 16 g | 34 g |
| Fat, total | 12 g | 15 g |
| Fat, saturated | 8 g | 6 g |
| Sodium | 41 mg | 84 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 2 g |
| Source | Nutrition figures are transcribed from Pizza Hut Australia's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Pizza Hut Australia's official nutrition guide. Official source → |
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