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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Spongebob Ice-Cream: Pineapple Sunrise
Lowest calories
Chocolate Mousse
Best protein per calorie
Spongebob Ice-Cream: Pineapple Sunrise
Pizza Hut Australia
Chocolate Mousse
- Energy
- 1,720 kJ
- Calories
- 411 kcal
- Protein
- 3 g
- Carbohydrates
- 22 g
- Sugars
- 19 g
- Fat, total
- 35 g
- Fat, saturated
- 25 g
- Sodium
- 84 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Pizza Hut Australia's official nutrition guide.
Official source →
Pizza Hut Australia
Spongebob Ice-Cream: Pineapple Sunrise
- Energy
- 2,605 kJ
- Calories
- 623 kcal
- Protein
- 10 g
- Carbohydrates
- 67 g
- Sugars
- 66 g
- Fat, total
- 35 g
- Fat, saturated
- 24 g
- Sodium
- 156 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Pizza Hut Australia's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Pizza Hut Australia Chocolate Mousse | Pizza Hut Australia Spongebob Ice-Cream: Pineapple Sunrise | |
|---|---|---|
| Energy | 1,720 kJ | 2,605 kJ |
| Calories | 411 kcal | 623 kcal |
| Protein | 3 g | 10 g |
| Carbohydrates | 22 g | 67 g |
| Sugars | 19 g | 66 g |
| Fat, total | 35 g | 35 g |
| Fat, saturated | 25 g | 24 g |
| Sodium | 84 mg | 156 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures are transcribed from Pizza Hut Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Pizza Hut Australia's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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