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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Everest Ice-Cream Chocolate 500mL
Lowest calories
Chocolate Lava Cake
Best protein per calorie
Chocolate Lava Cake
Pizza Hut Australia
Chocolate Lava Cake
- Energy
- 1,422 kJ
- Calories
- 340 kcal
- Protein
- 6 g
- Carbohydrates
- 25 g
- Sugars
- 34 g
- Fat, total
- 15 g
- Fat, saturated
- 6 g
- Sodium
- 84 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Pizza Hut Australia's official nutrition guide.
Official source →
Pizza Hut Australia
Everest Ice-Cream Chocolate 500mL
- Energy
- 2,505 kJ
- Calories
- 599 kcal
- Protein
- 10 g
- Carbohydrates
- 89 g
- Sugars
- 81 g
- Fat, total
- 42 g
- Fat, saturated
- 30 g
- Sodium
- 270 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Pizza Hut Australia's official nutrition guide.
Official source →Pizza Hut Australia Chocolate Lava Cake | Pizza Hut Australia Everest Ice-Cream Chocolate 500mL | |
|---|---|---|
| Energy | 1,422 kJ | 2,505 kJ |
| Calories | 340 kcal | 599 kcal |
| Protein | 6 g | 10 g |
| Carbohydrates | 25 g | 89 g |
| Sugars | 34 g | 81 g |
| Fat, total | 15 g | 42 g |
| Fat, saturated | 6 g | 30 g |
| Sodium | 84 mg | 270 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 2 g |
| Source | Nutrition figures are transcribed from Pizza Hut Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Pizza Hut Australia's official nutrition guide. Official source → |
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