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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Schnitt Faced Burger
Lowest calories
O Sauce Rappsnacker
Best protein per calorie
Schnitt Faced Burger
Oporto
O Sauce Rappsnacker
- Energy
- 1,760 kJ
- Calories
- 420 kcal
- Protein
- 18 g
- Carbohydrates
- 45 g
- Sugars
- 4 g
- Fat, total
- 19 g
- Fat, saturated
- 4 g
- Sodium
- 520 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →
Oporto
Schnitt Faced Burger
- Energy
- 3,080 kJ
- Calories
- 610 kcal
- Protein
- 39 g
- Carbohydrates
- 50 g
- Sugars
- 9 g
- Fat, total
- 28 g
- Fat, saturated
- 5 g
- Sodium
- 1,420 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →Oporto O Sauce Rappsnacker | Oporto Schnitt Faced Burger | |
|---|---|---|
| Energy | 1,760 kJ | 3,080 kJ |
| Calories | 420 kcal | 610 kcal |
| Protein | 18 g | 39 g |
| Carbohydrates | 45 g | 50 g |
| Sugars | 4 g | 9 g |
| Fat, total | 19 g | 28 g |
| Fat, saturated | 4 g | 5 g |
| Sodium | 520 mg | 1,420 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 6 g |
| Source | Nutrition figures come directly from Oporto's own ordering platform. Official source → | Nutrition figures come directly from Oporto's own ordering platform. Official source → |
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