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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Schnitt Faced Burger
Lowest calories
Chicken Rappsnacker
Best protein per calorie
Schnitt Faced Burger
Oporto
Chicken Rappsnacker
Per 160g
- Energy
- 1,440 kJ
- Calories
- 340 kcal
- Protein
- 17 g
- Carbohydrates
- 44 g
- Sugars
- 6 g
- Fat, total
- 10 g
- Fat, saturated
- 1 g
- Sodium
- 810 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →
Oporto
Schnitt Faced Burger
- Energy
- 3,080 kJ
- Calories
- 610 kcal
- Protein
- 39 g
- Carbohydrates
- 50 g
- Sugars
- 9 g
- Fat, total
- 28 g
- Fat, saturated
- 5 g
- Sodium
- 1,420 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →Oporto Chicken Rappsnacker Per 160g | Oporto Schnitt Faced Burger | |
|---|---|---|
| Energy | 1,440 kJ | 3,080 kJ |
| Calories | 340 kcal | 610 kcal |
| Protein | 17 g | 39 g |
| Carbohydrates | 44 g | 50 g |
| Sugars | 6 g | 9 g |
| Fat, total | 10 g | 28 g |
| Fat, saturated | 1 g | 5 g |
| Sodium | 810 mg | 1,420 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures come directly from Oporto's own ordering platform. Official source → | Nutrition figures come directly from Oporto's own ordering platform. Official source → |
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