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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
BBQ Pulled Chicken Loaded Chips
Lowest calories
Crunchy Slaw (Share)
Best protein per calorie
BBQ Pulled Chicken Loaded Chips
Oporto
BBQ Pulled Chicken Loaded Chips
Per 272g
- Energy
- 2,990 kJ
- Calories
- 660 kcal
- Protein
- 22 g
- Carbohydrates
- 68 g
- Sugars
- 11 g
- Fat, total
- 33 g
- Fat, saturated
- 5 g
- Sodium
- 1,330 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →
Oporto
Crunchy Slaw (Share)
Per 140g
- Energy
- 520 kJ
- Calories
- 120 kcal
- Protein
- 2 g
- Carbohydrates
- 11 g
- Sugars
- 10 g
- Fat, total
- 7 g
- Fat, saturated
- 1 g
- Sodium
- 255 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →Oporto BBQ Pulled Chicken Loaded Chips Per 272g | Oporto Crunchy Slaw (Share) Per 140g | |
|---|---|---|
| Energy | 2,990 kJ | 520 kJ |
| Calories | 660 kcal | 120 kcal |
| Protein | 22 g | 2 g |
| Carbohydrates | 68 g | 11 g |
| Sugars | 11 g | 10 g |
| Fat, total | 33 g | 7 g |
| Fat, saturated | 5 g | 1 g |
| Sodium | 1,330 mg | 255 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 2 g |
| Source | Nutrition figures come directly from Oporto's own ordering platform. Official source → | Nutrition figures come directly from Oporto's own ordering platform. Official source → |
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