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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Whole Chicken Feed
Lowest calories
Pulled Chicken Burger
Best protein per calorie
Whole Chicken Feed
Oporto
Whole Chicken Feed
Per 1292g
- Energy
- 10,850 kJ
- Calories
- 2,800 kcal
- Protein
- 203 g
- Carbohydrates
- 257 g
- Sugars
- 22 g
- Fat, total
- 103 g
- Fat, saturated
- 29 g
- Sodium
- 7,970 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →
Oporto
Pulled Chicken Burger
- Energy
- 2,470 kJ
- Calories
- 400 kcal
- Protein
- 21 g
- Carbohydrates
- 39 g
- Sugars
- 8 g
- Fat, total
- 17 g
- Fat, saturated
- 3 g
- Sodium
- 825 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →Oporto Whole Chicken Feed Per 1292g | Oporto Pulled Chicken Burger | |
|---|---|---|
| Energy | 10,850 kJ | 2,470 kJ |
| Calories | 2,800 kcal | 400 kcal |
| Protein | 203 g | 21 g |
| Carbohydrates | 257 g | 39 g |
| Sugars | 22 g | 8 g |
| Fat, total | 103 g | 17 g |
| Fat, saturated | 29 g | 3 g |
| Sodium | 7,970 mg | 825 mg |
| Fibre | — | — |
| Protein per 100 kcal | 7 g | 5 g |
| Source | Nutrition figures come directly from Oporto's own ordering platform. Official source → | Nutrition figures come directly from Oporto's own ordering platform. Official source → |
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