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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Otropo Burgers (Double Fillet)
Lowest calories
Prego Sauce Jar
Best protein per calorie
Otropo Burgers (Double Fillet)
Oporto
Prego Sauce Jar
Per 25g
- Energy
- 330 kJ
- Calories
- 80 kcal
- Protein
- 0 g
- Carbohydrates
- 6 g
- Sugars
- 5 g
- Fat, total
- 6 g
- Fat, saturated
- 1 g
- Sodium
- 175 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →
Oporto
Otropo Burgers (Double Fillet)
Per 364g
- Energy
- 3,440 kJ
- Calories
- 820 kcal
- Protein
- 51 g
- Carbohydrates
- 69 g
- Sugars
- 15 g
- Fat, total
- 45 g
- Fat, saturated
- 7 g
- Sodium
- 1,640 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →Oporto Prego Sauce Jar Per 25g | Oporto Otropo Burgers (Double Fillet) Per 364g | |
|---|---|---|
| Energy | 330 kJ | 3,440 kJ |
| Calories | 80 kcal | 820 kcal |
| Protein | 0 g | 51 g |
| Carbohydrates | 6 g | 69 g |
| Sugars | 5 g | 15 g |
| Fat, total | 6 g | 45 g |
| Fat, saturated | 1 g | 7 g |
| Sodium | 175 mg | 1,640 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 6 g |
| Source | Nutrition figures come directly from Oporto's own ordering platform. Official source → | Nutrition figures come directly from Oporto's own ordering platform. Official source → |
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