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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Antonio's Where it all Began Box
Lowest calories
Chicken Rappsnacker
Best protein per calorie
Antonio's Where it all Began Box
Oporto
Antonio's Where it all Began Box
Per 910g
- Energy
- 5,310 kJ
- Calories
- 1,290 kcal
- Protein
- 67 g
- Carbohydrates
- 106 g
- Sugars
- 12 g
- Fat, total
- 72 g
- Fat, saturated
- 10 g
- Sodium
- 2,390 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →
Oporto
Chicken Rappsnacker
Per 160g
- Energy
- 1,440 kJ
- Calories
- 340 kcal
- Protein
- 17 g
- Carbohydrates
- 44 g
- Sugars
- 6 g
- Fat, total
- 10 g
- Fat, saturated
- 1 g
- Sodium
- 810 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →Oporto Antonio's Where it all Began Box Per 910g | Oporto Chicken Rappsnacker Per 160g | |
|---|---|---|
| Energy | 5,310 kJ | 1,440 kJ |
| Calories | 1,290 kcal | 340 kcal |
| Protein | 67 g | 17 g |
| Carbohydrates | 106 g | 44 g |
| Sugars | 12 g | 6 g |
| Fat, total | 72 g | 10 g |
| Fat, saturated | 10 g | 1 g |
| Sodium | 2,390 mg | 810 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 5 g |
| Source | Nutrition figures come directly from Oporto's own ordering platform. Official source → | Nutrition figures come directly from Oporto's own ordering platform. Official source → |
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