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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Antonio's Where it all Began Box
Lowest calories
Pulled Chicken Burger
Best protein per calorie
Antonio's Where it all Began Box
Oporto
Antonio's Where it all Began Box
Per 910g
- Energy
- 5,310 kJ
- Calories
- 1,290 kcal
- Protein
- 67 g
- Carbohydrates
- 106 g
- Sugars
- 12 g
- Fat, total
- 72 g
- Fat, saturated
- 10 g
- Sodium
- 2,390 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →
Oporto
Pulled Chicken Burger
- Energy
- 2,470 kJ
- Calories
- 400 kcal
- Protein
- 21 g
- Carbohydrates
- 39 g
- Sugars
- 8 g
- Fat, total
- 17 g
- Fat, saturated
- 3 g
- Sodium
- 825 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →Oporto Antonio's Where it all Began Box Per 910g | Oporto Pulled Chicken Burger | |
|---|---|---|
| Energy | 5,310 kJ | 2,470 kJ |
| Calories | 1,290 kcal | 400 kcal |
| Protein | 67 g | 21 g |
| Carbohydrates | 106 g | 39 g |
| Sugars | 12 g | 8 g |
| Fat, total | 72 g | 17 g |
| Fat, saturated | 10 g | 3 g |
| Sodium | 2,390 mg | 825 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 5 g |
| Source | Nutrition figures come directly from Oporto's own ordering platform. Official source → | Nutrition figures come directly from Oporto's own ordering platform. Official source → |
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