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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Antonio's Best of Both Box
Lowest calories
Chicken Rappsnacker
Best protein per calorie
Antonio's Best of Both Box
Oporto
Antonio's Best of Both Box
Per 515g
- Energy
- 4,710 kJ
- Calories
- 1,130 kcal
- Protein
- 72 g
- Carbohydrates
- 87 g
- Sugars
- 8 g
- Fat, total
- 57 g
- Fat, saturated
- 11 g
- Sodium
- 2,040 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →
Oporto
Chicken Rappsnacker
Per 160g
- Energy
- 1,440 kJ
- Calories
- 340 kcal
- Protein
- 17 g
- Carbohydrates
- 44 g
- Sugars
- 6 g
- Fat, total
- 10 g
- Fat, saturated
- 1 g
- Sodium
- 810 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →Oporto Antonio's Best of Both Box Per 515g | Oporto Chicken Rappsnacker Per 160g | |
|---|---|---|
| Energy | 4,710 kJ | 1,440 kJ |
| Calories | 1,130 kcal | 340 kcal |
| Protein | 72 g | 17 g |
| Carbohydrates | 87 g | 44 g |
| Sugars | 8 g | 6 g |
| Fat, total | 57 g | 10 g |
| Fat, saturated | 11 g | 1 g |
| Sodium | 2,040 mg | 810 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 5 g |
| Source | Nutrition figures come directly from Oporto's own ordering platform. Official source → | Nutrition figures come directly from Oporto's own ordering platform. Official source → |
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