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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cookies and White Chocolate Loaded Churros
Lowest calories
Serradura
Best protein per calorie
Cookies and White Chocolate Loaded Churros
Oporto
Serradura
Per 100g
- Energy
- 1,450 kJ
- Calories
- 350 kcal
- Protein
- 4 g
- Carbohydrates
- 27 g
- Sugars
- 17 g
- Fat, total
- 25 g
- Fat, saturated
- 15 g
- Sodium
- 120 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →
Oporto
Cookies and White Chocolate Loaded Churros
- Energy
- 2,820 kJ
- Calories
- 670 kcal
- Protein
- 11 g
- Carbohydrates
- 110 g
- Sugars
- 38 g
- Fat, total
- 21 g
- Fat, saturated
- 8 g
- Sodium
- 930 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →Oporto Serradura Per 100g | Oporto Cookies and White Chocolate Loaded Churros | |
|---|---|---|
| Energy | 1,450 kJ | 2,820 kJ |
| Calories | 350 kcal | 670 kcal |
| Protein | 4 g | 11 g |
| Carbohydrates | 27 g | 110 g |
| Sugars | 17 g | 38 g |
| Fat, total | 25 g | 21 g |
| Fat, saturated | 15 g | 8 g |
| Sodium | 120 mg | 930 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Oporto's own ordering platform. Official source → | Nutrition figures come directly from Oporto's own ordering platform. Official source → |
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