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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cookies and White Chocolate Loaded Churros
Lowest calories
Serradura
Best protein per calorie
Cookies and White Chocolate Loaded Churros
Oporto
Cookies and White Chocolate Loaded Churros
- Energy
- 2,820 kJ
- Calories
- 670 kcal
- Protein
- 11 g
- Carbohydrates
- 110 g
- Sugars
- 38 g
- Fat, total
- 21 g
- Fat, saturated
- 8 g
- Sodium
- 930 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →
Oporto
Serradura
Per 100g
- Energy
- 1,450 kJ
- Calories
- 350 kcal
- Protein
- 4 g
- Carbohydrates
- 27 g
- Sugars
- 17 g
- Fat, total
- 25 g
- Fat, saturated
- 15 g
- Sodium
- 120 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →Oporto Cookies and White Chocolate Loaded Churros | Oporto Serradura Per 100g | |
|---|---|---|
| Energy | 2,820 kJ | 1,450 kJ |
| Calories | 670 kcal | 350 kcal |
| Protein | 11 g | 4 g |
| Carbohydrates | 110 g | 27 g |
| Sugars | 38 g | 17 g |
| Fat, total | 21 g | 25 g |
| Fat, saturated | 8 g | 15 g |
| Sodium | 930 mg | 120 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 1 g |
| Source | Nutrition figures come directly from Oporto's own ordering platform. Official source → | Nutrition figures come directly from Oporto's own ordering platform. Official source → |
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