Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Churros (8 Pieces)
Lowest calories
Serradura
Best protein per calorie
Churros (8 Pieces)
Oporto
Churros (8 Pieces)
Per 196g
- Energy
- 2,600 kJ
- Calories
- 620 kcal
- Protein
- 9 g
- Carbohydrates
- 99 g
- Sugars
- 33 g
- Fat, total
- 18 g
- Fat, saturated
- 7 g
- Sodium
- 1,015 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →
Oporto
Serradura
Per 100g
- Energy
- 1,450 kJ
- Calories
- 350 kcal
- Protein
- 4 g
- Carbohydrates
- 27 g
- Sugars
- 17 g
- Fat, total
- 25 g
- Fat, saturated
- 15 g
- Sodium
- 120 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →Oporto Churros (8 Pieces) Per 196g | Oporto Serradura Per 100g | |
|---|---|---|
| Energy | 2,600 kJ | 1,450 kJ |
| Calories | 620 kcal | 350 kcal |
| Protein | 9 g | 4 g |
| Carbohydrates | 99 g | 27 g |
| Sugars | 33 g | 17 g |
| Fat, total | 18 g | 25 g |
| Fat, saturated | 7 g | 15 g |
| Sodium | 1,015 mg | 120 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 1 g |
| Source | Nutrition figures come directly from Oporto's own ordering platform. Official source → | Nutrition figures come directly from Oporto's own ordering platform. Official source → |
You can compare up to 4 items. Search for another item to add →