Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Oprego Burgers (Double Fillet)
Lowest calories
Veggie Burger
Best protein per calorie
Oprego Burgers (Double Fillet)
Oporto
Veggie Burger
Per 276g
- Energy
- 2,750 kJ
- Calories
- 660 kcal
- Protein
- 13 g
- Carbohydrates
- 65 g
- Sugars
- 10 g
- Fat, total
- 38 g
- Fat, saturated
- 6 g
- Sodium
- 1,270 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →
Oporto
Oprego Burgers (Double Fillet)
Per 335g
- Energy
- 2,890 kJ
- Calories
- 690 kcal
- Protein
- 43 g
- Carbohydrates
- 66 g
- Sugars
- 12 g
- Fat, total
- 34 g
- Fat, saturated
- 5 g
- Sodium
- 1,215 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →Oporto Veggie Burger Per 276g | Oporto Oprego Burgers (Double Fillet) Per 335g | |
|---|---|---|
| Energy | 2,750 kJ | 2,890 kJ |
| Calories | 660 kcal | 690 kcal |
| Protein | 13 g | 43 g |
| Carbohydrates | 65 g | 66 g |
| Sugars | 10 g | 12 g |
| Fat, total | 38 g | 34 g |
| Fat, saturated | 6 g | 5 g |
| Sodium | 1,270 mg | 1,215 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 6 g |
| Source | Nutrition figures come directly from Oporto's own ordering platform. Official source → | Nutrition figures come directly from Oporto's own ordering platform. Official source → |
You can compare up to 4 items. Search for another item to add →