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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Schnitt Faced Burger
Lowest calories
Schnitt Faced Burger
Best protein per calorie
Schnitt Faced Burger
Oporto
Porto Roll
Per 297g
- Energy
- 2,840 kJ
- Calories
- 680 kcal
- Protein
- 24 g
- Carbohydrates
- 61 g
- Sugars
- 8 g
- Fat, total
- 35 g
- Fat, saturated
- 4 g
- Sodium
- 1,440 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →
Oporto
Schnitt Faced Burger
- Energy
- 3,080 kJ
- Calories
- 610 kcal
- Protein
- 39 g
- Carbohydrates
- 50 g
- Sugars
- 9 g
- Fat, total
- 28 g
- Fat, saturated
- 5 g
- Sodium
- 1,420 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →Oporto Porto Roll Per 297g | Oporto Schnitt Faced Burger | |
|---|---|---|
| Energy | 2,840 kJ | 3,080 kJ |
| Calories | 680 kcal | 610 kcal |
| Protein | 24 g | 39 g |
| Carbohydrates | 61 g | 50 g |
| Sugars | 8 g | 9 g |
| Fat, total | 35 g | 28 g |
| Fat, saturated | 4 g | 5 g |
| Sodium | 1,440 mg | 1,420 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 6 g |
| Source | Nutrition figures come directly from Oporto's own ordering platform. Official source → | Nutrition figures come directly from Oporto's own ordering platform. Official source → |
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