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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Bondi Burgers (Triple Fillet)
Lowest calories
Schnitt Faced Burger
Best protein per calorie
Schnitt Faced Burger
Oporto
Bondi Burgers (Triple Fillet)
Per 378g
- Energy
- 3,900 kJ
- Calories
- 930 kcal
- Protein
- 59 g
- Carbohydrates
- 72 g
- Sugars
- 9 g
- Fat, total
- 55 g
- Fat, saturated
- 7 g
- Sodium
- 1,485 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →
Oporto
Schnitt Faced Burger
- Energy
- 3,080 kJ
- Calories
- 610 kcal
- Protein
- 39 g
- Carbohydrates
- 50 g
- Sugars
- 9 g
- Fat, total
- 28 g
- Fat, saturated
- 5 g
- Sodium
- 1,420 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →Oporto Bondi Burgers (Triple Fillet) Per 378g | Oporto Schnitt Faced Burger | |
|---|---|---|
| Energy | 3,900 kJ | 3,080 kJ |
| Calories | 930 kcal | 610 kcal |
| Protein | 59 g | 39 g |
| Carbohydrates | 72 g | 50 g |
| Sugars | 9 g | 9 g |
| Fat, total | 55 g | 28 g |
| Fat, saturated | 7 g | 5 g |
| Sodium | 1,485 mg | 1,420 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 6 g |
| Source | Nutrition figures come directly from Oporto's own ordering platform. Official source → | Nutrition figures come directly from Oporto's own ordering platform. Official source → |
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