Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Bondi Burgers (Triple Fillet)
Lowest calories
Bondi Burgers (Single Fillet)
Best protein per calorie
Bondi Burgers (Triple Fillet)
Oporto
Bondi Burgers (Single Fillet)
Per 231g
- Energy
- 2,760 kJ
- Calories
- 660 kcal
- Protein
- 27 g
- Carbohydrates
- 51 g
- Sugars
- 7 g
- Fat, total
- 42 g
- Fat, saturated
- 6 g
- Sodium
- 940 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →Oporto
Bondi Burgers (Triple Fillet)
Per 378g
- Energy
- 3,900 kJ
- Calories
- 930 kcal
- Protein
- 59 g
- Carbohydrates
- 72 g
- Sugars
- 9 g
- Fat, total
- 55 g
- Fat, saturated
- 7 g
- Sodium
- 1,485 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →Oporto Bondi Burgers (Single Fillet) Per 231g | Oporto Bondi Burgers (Triple Fillet) Per 378g | |
|---|---|---|
| Energy | 2,760 kJ | 3,900 kJ |
| Calories | 660 kcal | 930 kcal |
| Protein | 27 g | 59 g |
| Carbohydrates | 51 g | 72 g |
| Sugars | 7 g | 9 g |
| Fat, total | 42 g | 55 g |
| Fat, saturated | 6 g | 7 g |
| Sodium | 940 mg | 1,485 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 6 g |
| Source | Nutrition figures come directly from Oporto's own ordering platform. Official source → | Nutrition figures come directly from Oporto's own ordering platform. Official source → |
You can compare up to 4 items. Search for another item to add →