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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Otropo Burgers (Double Fillet)
Lowest calories
Bondi Burgers (Double Fillet)
Best protein per calorie
Otropo Burgers (Double Fillet)
Oporto
Bondi Burgers (Double Fillet)
Per 310g
- Energy
- 3,430 kJ
- Calories
- 820 kcal
- Protein
- 43 g
- Carbohydrates
- 61 g
- Sugars
- 8 g
- Fat, total
- 51 g
- Fat, saturated
- 7 g
- Sodium
- 1,235 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →
Oporto
Otropo Burgers (Double Fillet)
Per 364g
- Energy
- 3,440 kJ
- Calories
- 820 kcal
- Protein
- 51 g
- Carbohydrates
- 69 g
- Sugars
- 15 g
- Fat, total
- 45 g
- Fat, saturated
- 7 g
- Sodium
- 1,640 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →Oporto Bondi Burgers (Double Fillet) Per 310g | Oporto Otropo Burgers (Double Fillet) Per 364g | |
|---|---|---|
| Energy | 3,430 kJ | 3,440 kJ |
| Calories | 820 kcal | 820 kcal |
| Protein | 43 g | 51 g |
| Carbohydrates | 61 g | 69 g |
| Sugars | 8 g | 15 g |
| Fat, total | 51 g | 45 g |
| Fat, saturated | 7 g | 7 g |
| Sodium | 1,235 mg | 1,640 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures come directly from Oporto's own ordering platform. Official source → | Nutrition figures come directly from Oporto's own ordering platform. Official source → |
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