Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Otropo Burgers (Double Fillet)
Lowest calories
Hash Brown
Best protein per calorie
Otropo Burgers (Double Fillet)
Oporto
Hash Brown
Per 55g
- Energy
- 830 kJ
- Calories
- 197 kcal
- Protein
- 2 g
- Carbohydrates
- 17 g
- Sugars
- 0 g
- Fat, total
- 13 g
- Fat, saturated
- 3 g
- Sodium
- 299 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →
Oporto
Otropo Burgers (Double Fillet)
Per 364g
- Energy
- 3,440 kJ
- Calories
- 820 kcal
- Protein
- 51 g
- Carbohydrates
- 69 g
- Sugars
- 15 g
- Fat, total
- 45 g
- Fat, saturated
- 7 g
- Sodium
- 1,640 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →Oporto Hash Brown Per 55g | Oporto Otropo Burgers (Double Fillet) Per 364g | |
|---|---|---|
| Energy | 830 kJ | 3,440 kJ |
| Calories | 197 kcal | 820 kcal |
| Protein | 2 g | 51 g |
| Carbohydrates | 17 g | 69 g |
| Sugars | 0 g | 15 g |
| Fat, total | 13 g | 45 g |
| Fat, saturated | 3 g | 7 g |
| Sodium | 299 mg | 1,640 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 6 g |
| Source | Nutrition figures come directly from Oporto's own ordering platform. Official source → | Nutrition figures come directly from Oporto's own ordering platform. Official source → |
You can compare up to 4 items. Search for another item to add →