Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Otropo Burgers (Double Fillet)
Lowest calories
Breakie Roll
Best protein per calorie
Otropo Burgers (Double Fillet)
Oporto
Breakie Roll
Per 336g
- Energy
- 3,140 kJ
- Calories
- 750 kcal
- Protein
- 34 g
- Carbohydrates
- 69 g
- Sugars
- 16 g
- Fat, total
- 36 g
- Fat, saturated
- 8 g
- Sodium
- 2,075 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →
Oporto
Otropo Burgers (Double Fillet)
Per 364g
- Energy
- 3,440 kJ
- Calories
- 820 kcal
- Protein
- 51 g
- Carbohydrates
- 69 g
- Sugars
- 15 g
- Fat, total
- 45 g
- Fat, saturated
- 7 g
- Sodium
- 1,640 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Oporto's own ordering platform.
Official source →Oporto Breakie Roll Per 336g | Oporto Otropo Burgers (Double Fillet) Per 364g | |
|---|---|---|
| Energy | 3,140 kJ | 3,440 kJ |
| Calories | 750 kcal | 820 kcal |
| Protein | 34 g | 51 g |
| Carbohydrates | 69 g | 69 g |
| Sugars | 16 g | 15 g |
| Fat, total | 36 g | 45 g |
| Fat, saturated | 8 g | 7 g |
| Sodium | 2,075 mg | 1,640 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures come directly from Oporto's own ordering platform. Official source → | Nutrition figures come directly from Oporto's own ordering platform. Official source → |
You can compare up to 4 items. Search for another item to add →