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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Salted Caramel Frappé (Medium)
Lowest calories
Green Tea (Small)
Best protein per calorie
Green Tea (Small)
McDonald's Australia
Salted Caramel Frappé (Medium)
Per 256ml
- Energy
- 2,100 kJ
- Calories
- 500 kcal
- Protein
- 11 g
- Carbohydrates
- 55 g
- Sugars
- 54 g
- Fat, total
- 27 g
- Fat, saturated
- 18 g
- Sodium
- 529 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Green Tea (Small)
Per 211ml
- Energy
- 13 kJ
- Calories
- 3 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 8 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Salted Caramel Frappé (Medium) Per 256ml | McDonald's Australia Green Tea (Small) Per 211ml | |
|---|---|---|
| Energy | 2,100 kJ | 13 kJ |
| Calories | 500 kcal | 3 kcal |
| Protein | 11 g | 0 g |
| Carbohydrates | 55 g | 0 g |
| Sugars | 54 g | 0 g |
| Fat, total | 27 g | 0 g |
| Fat, saturated | 18 g | 0 g |
| Sodium | 529 mg | 8 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 7 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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