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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chocolate Shake (Small)
Lowest calories
Green Tea (Small)
Best protein per calorie
Green Tea (Small)
McDonald's Australia
Chocolate Shake (Small)
Per 237ml
- Energy
- 1,230 kJ
- Calories
- 294 kcal
- Protein
- 8 g
- Carbohydrates
- 48 g
- Sugars
- 41 g
- Fat, total
- 7 g
- Fat, saturated
- 5 g
- Sodium
- 167 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Green Tea (Small)
Per 211ml
- Energy
- 13 kJ
- Calories
- 3 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 8 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Chocolate Shake (Small) Per 237ml | McDonald's Australia Green Tea (Small) Per 211ml | |
|---|---|---|
| Energy | 1,230 kJ | 13 kJ |
| Calories | 294 kcal | 3 kcal |
| Protein | 8 g | 0 g |
| Carbohydrates | 48 g | 0 g |
| Sugars | 41 g | 0 g |
| Fat, total | 7 g | 0 g |
| Fat, saturated | 5 g | 0 g |
| Sodium | 167 mg | 8 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 7 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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