Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Banana Bread with Butter
Lowest calories
Raisin Toast with Butter
Best protein per calorie
Raisin Toast with Butter
McDonald's Australia
Banana Bread with Butter
Per 157g
- Energy
- 2,270 kJ
- Calories
- 546 kcal
- Protein
- 7 g
- Carbohydrates
- 70 g
- Sugars
- 39 g
- Fat, total
- 25 g
- Fat, saturated
- 8 g
- Sodium
- 319 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Raisin Toast with Butter
Per 82g
- Energy
- 998 kJ
- Calories
- 239 kcal
- Protein
- 7 g
- Carbohydrates
- 35 g
- Sugars
- 11 g
- Fat, total
- 7 g
- Fat, saturated
- 5 g
- Sodium
- 173 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Banana Bread with Butter Per 157g | McDonald's Australia Raisin Toast with Butter Per 82g | |
|---|---|---|
| Energy | 2,270 kJ | 998 kJ |
| Calories | 546 kcal | 239 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 70 g | 35 g |
| Sugars | 39 g | 11 g |
| Fat, total | 25 g | 7 g |
| Fat, saturated | 8 g | 5 g |
| Sodium | 319 mg | 173 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 3 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
You can compare up to 4 items. Search for another item to add →