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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Green Tea (Small)
Lowest calories
Green Tea (Small)
Best protein per calorie
Green Tea (Small)
McDonald's Australia
Red Bull Energy Drink 250ml
Per 250ml
- Energy
- 488 kJ
- Calories
- 118 kcal
- Protein
- 0 g
- Carbohydrates
- 28 g
- Sugars
- 28 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 103 mg
- Fibre
- 0 g
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Green Tea (Small)
Per 211ml
- Energy
- 13 kJ
- Calories
- 3 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 8 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Red Bull Energy Drink 250ml Per 250ml | McDonald's Australia Green Tea (Small) Per 211ml | |
|---|---|---|
| Energy | 488 kJ | 13 kJ |
| Calories | 118 kcal | 3 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 28 g | 0 g |
| Sugars | 28 g | 0 g |
| Fat, total | 0 g | 0 g |
| Fat, saturated | 0 g | 0 g |
| Sodium | 103 mg | 8 mg |
| Fibre | 0 g | — |
| Protein per 100 kcal | 0 g | 7 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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