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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Salted Caramel Frappé (Medium)
Lowest calories
Piccolo Latte
Best protein per calorie
Piccolo Latte
McDonald's Australia
Piccolo Latte
Per 81ml
- Energy
- 161 kJ
- Calories
- 39 kcal
- Protein
- 2 g
- Carbohydrates
- 3 g
- Sugars
- 3 g
- Fat, total
- 2 g
- Fat, saturated
- 1 g
- Sodium
- 26 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Salted Caramel Frappé (Medium)
Per 256ml
- Energy
- 2,100 kJ
- Calories
- 500 kcal
- Protein
- 11 g
- Carbohydrates
- 55 g
- Sugars
- 54 g
- Fat, total
- 27 g
- Fat, saturated
- 18 g
- Sodium
- 529 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Piccolo Latte Per 81ml | McDonald's Australia Salted Caramel Frappé (Medium) Per 256ml | |
|---|---|---|
| Energy | 161 kJ | 2,100 kJ |
| Calories | 39 kcal | 500 kcal |
| Protein | 2 g | 11 g |
| Carbohydrates | 3 g | 55 g |
| Sugars | 3 g | 54 g |
| Fat, total | 2 g | 27 g |
| Fat, saturated | 1 g | 18 g |
| Sodium | 26 mg | 529 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 2 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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