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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chocolate Frappé (Medium)
Lowest calories
Long Black (Large)
Best protein per calorie
Chocolate Frappé (Medium)
McDonald's Australia
Long Black (Large)
Per 402ml
- Energy
- 2 kJ
- Calories
- 0 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 1 mg
- Fibre
- —
- Protein per 100 kcal
- —
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Chocolate Frappé (Medium)
Per 255ml
- Energy
- 2,330 kJ
- Calories
- 558 kcal
- Protein
- 9 g
- Carbohydrates
- 75 g
- Sugars
- 70 g
- Fat, total
- 24 g
- Fat, saturated
- 17 g
- Sodium
- 131 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Long Black (Large) Per 402ml | McDonald's Australia Chocolate Frappé (Medium) Per 255ml | |
|---|---|---|
| Energy | 2 kJ | 2,330 kJ |
| Calories | 0 kcal | 558 kcal |
| Protein | 0 g | 9 g |
| Carbohydrates | 0 g | 75 g |
| Sugars | 0 g | 70 g |
| Fat, total | 0 g | 24 g |
| Fat, saturated | 0 g | 17 g |
| Sodium | 1 mg | 131 mg |
| Fibre | — | — |
| Protein per 100 kcal | — | 2 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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