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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Choc Coconut Frappé (Medium)
Lowest calories
Long Black (Large)
Best protein per calorie
Choc Coconut Frappé (Medium)
McDonald's Australia
Long Black (Large)
Per 402ml
- Energy
- 2 kJ
- Calories
- 0 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 1 mg
- Fibre
- —
- Protein per 100 kcal
- —
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Choc Coconut Frappé (Medium)
Per 249ml
- Energy
- 2,510 kJ
- Calories
- 601 kcal
- Protein
- 9 g
- Carbohydrates
- 85 g
- Sugars
- 81 g
- Fat, total
- 24 g
- Fat, saturated
- 16 g
- Sodium
- 127 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Long Black (Large) Per 402ml | McDonald's Australia Choc Coconut Frappé (Medium) Per 249ml | |
|---|---|---|
| Energy | 2 kJ | 2,510 kJ |
| Calories | 0 kcal | 601 kcal |
| Protein | 0 g | 9 g |
| Carbohydrates | 0 g | 85 g |
| Sugars | 0 g | 81 g |
| Fat, total | 0 g | 24 g |
| Fat, saturated | 0 g | 16 g |
| Sodium | 1 mg | 127 mg |
| Fibre | — | — |
| Protein per 100 kcal | — | 2 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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