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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Green Tea (Small)
Lowest calories
Green Tea (Small)
Best protein per calorie
Green Tea (Small)
McDonald's Australia
Lemon Flavour Drink (Small)
Per 131.25ml
- Energy
- 126 kJ
- Calories
- 30 kcal
- Protein
- 0 g
- Carbohydrates
- 7 g
- Sugars
- 6 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 8 mg
- Fibre
- 0 g
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Green Tea (Small)
Per 211ml
- Energy
- 13 kJ
- Calories
- 3 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 8 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Lemon Flavour Drink (Small) Per 131.25ml | McDonald's Australia Green Tea (Small) Per 211ml | |
|---|---|---|
| Energy | 126 kJ | 13 kJ |
| Calories | 30 kcal | 3 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 7 g | 0 g |
| Sugars | 6 g | 0 g |
| Fat, total | 0 g | 0 g |
| Fat, saturated | 0 g | 0 g |
| Sodium | 8 mg | 8 mg |
| Fibre | 0 g | — |
| Protein per 100 kcal | 0 g | 7 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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