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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Coffee Frappé (Medium)
Lowest calories
Iced Long Black (Small)
Best protein per calorie
Coffee Frappé (Medium)
McDonald's Australia
Iced Long Black (Small)
Per 216ml
- Energy
- 1 kJ
- Calories
- 0 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 0 mg
- Fibre
- —
- Protein per 100 kcal
- —
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Coffee Frappé (Medium)
Per 240ml
- Energy
- 2,270 kJ
- Calories
- 541 kcal
- Protein
- 10 g
- Carbohydrates
- 68 g
- Sugars
- 63 g
- Fat, total
- 25 g
- Fat, saturated
- 17 g
- Sodium
- 241 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Iced Long Black (Small) Per 216ml | McDonald's Australia Coffee Frappé (Medium) Per 240ml | |
|---|---|---|
| Energy | 1 kJ | 2,270 kJ |
| Calories | 0 kcal | 541 kcal |
| Protein | 0 g | 10 g |
| Carbohydrates | 0 g | 68 g |
| Sugars | 0 g | 63 g |
| Fat, total | 0 g | 25 g |
| Fat, saturated | 0 g | 17 g |
| Sodium | 0 mg | 241 mg |
| Fibre | — | — |
| Protein per 100 kcal | — | 2 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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