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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Iced Chocolate (Small)
Lowest calories
Earl Grey Tea (Small)
Best protein per calorie
Earl Grey Tea (Small)
McDonald's Australia
Iced Chocolate (Small)
Per 324ml
- Energy
- 1,080 kJ
- Calories
- 259 kcal
- Protein
- 8 g
- Carbohydrates
- 28 g
- Sugars
- 24 g
- Fat, total
- 13 g
- Fat, saturated
- 8 g
- Sodium
- 149 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Earl Grey Tea (Small)
Per 211ml
- Energy
- 13 kJ
- Calories
- 3 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 8 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Iced Chocolate (Small) Per 324ml | McDonald's Australia Earl Grey Tea (Small) Per 211ml | |
|---|---|---|
| Energy | 1,080 kJ | 13 kJ |
| Calories | 259 kcal | 3 kcal |
| Protein | 8 g | 0 g |
| Carbohydrates | 28 g | 0 g |
| Sugars | 24 g | 0 g |
| Fat, total | 13 g | 0 g |
| Fat, saturated | 8 g | 0 g |
| Sodium | 149 mg | 8 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 7 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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