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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Hot Chocolate (Small)
Lowest calories
Earl Grey Tea (Small)
Best protein per calorie
Earl Grey Tea (Small)
McDonald's Australia
Hot Chocolate (Small)
Per 237ml
- Energy
- 1,000 kJ
- Calories
- 240 kcal
- Protein
- 8 g
- Carbohydrates
- 35 g
- Sugars
- 33 g
- Fat, total
- 7 g
- Fat, saturated
- 5 g
- Sodium
- 78 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Earl Grey Tea (Small)
Per 211ml
- Energy
- 13 kJ
- Calories
- 3 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 8 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Hot Chocolate (Small) Per 237ml | McDonald's Australia Earl Grey Tea (Small) Per 211ml | |
|---|---|---|
| Energy | 1,000 kJ | 13 kJ |
| Calories | 240 kcal | 3 kcal |
| Protein | 8 g | 0 g |
| Carbohydrates | 35 g | 0 g |
| Sugars | 33 g | 0 g |
| Fat, total | 7 g | 0 g |
| Fat, saturated | 5 g | 0 g |
| Sodium | 78 mg | 8 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 7 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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