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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Salted Caramel Frappé (Medium)
Lowest calories
Espresso
Best protein per calorie
Salted Caramel Frappé (Medium)
McDonald's Australia
Espresso
Per 21ml
- Energy
- 1 kJ
- Calories
- 0 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 0 mg
- Fibre
- —
- Protein per 100 kcal
- —
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Salted Caramel Frappé (Medium)
Per 256ml
- Energy
- 2,100 kJ
- Calories
- 500 kcal
- Protein
- 11 g
- Carbohydrates
- 55 g
- Sugars
- 54 g
- Fat, total
- 27 g
- Fat, saturated
- 18 g
- Sodium
- 529 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Espresso Per 21ml | McDonald's Australia Salted Caramel Frappé (Medium) Per 256ml | |
|---|---|---|
| Energy | 1 kJ | 2,100 kJ |
| Calories | 0 kcal | 500 kcal |
| Protein | 0 g | 11 g |
| Carbohydrates | 0 g | 55 g |
| Sugars | 0 g | 54 g |
| Fat, total | 0 g | 27 g |
| Fat, saturated | 0 g | 18 g |
| Sodium | 0 mg | 529 mg |
| Fibre | — | — |
| Protein per 100 kcal | — | 2 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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