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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Pop Tops Apple Juice
Lowest calories
Pop Tops Water
Best protein per calorie
Pop Tops Apple Juice
McDonald's Australia
Pop Tops Apple Juice
Per 250ml
- Energy
- 540 kJ
- Calories
- 130 kcal
- Protein
- 0 g
- Carbohydrates
- 30 g
- Sugars
- 30 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 18 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Pop Tops Water
Per 250ml
- Energy
- 0 kJ
- Calories
- 0 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 0 mg
- Fibre
- —
- Protein per 100 kcal
- —
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Pop Tops Apple Juice Per 250ml | McDonald's Australia Pop Tops Water Per 250ml | |
|---|---|---|
| Energy | 540 kJ | 0 kJ |
| Calories | 130 kcal | 0 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 30 g | 0 g |
| Sugars | 30 g | 0 g |
| Fat, total | 0 g | 0 g |
| Fat, saturated | 0 g | 0 g |
| Sodium | 18 mg | 0 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | — |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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