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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Apple Slices
Lowest calories
Pop Tops Water
Best protein per calorie
Apple Slices
McDonald's Australia
Apple Slices
Per 60g
- Energy
- 131 kJ
- Calories
- 31 kcal
- Protein
- 0 g
- Carbohydrates
- 6 g
- Sugars
- 6 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 1 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Pop Tops Water
Per 250ml
- Energy
- 0 kJ
- Calories
- 0 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 0 mg
- Fibre
- —
- Protein per 100 kcal
- —
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Apple Slices Per 60g | McDonald's Australia Pop Tops Water Per 250ml | |
|---|---|---|
| Energy | 131 kJ | 0 kJ |
| Calories | 31 kcal | 0 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6 g | 0 g |
| Sugars | 6 g | 0 g |
| Fat, total | 0 g | 0 g |
| Fat, saturated | 0 g | 0 g |
| Sodium | 1 mg | 0 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | — |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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