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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Apple Slices
Lowest calories
Apple Slices
Best protein per calorie
Apple Slices
McDonald's Australia
Apple Slices
Per 60g
- Energy
- 131 kJ
- Calories
- 31 kcal
- Protein
- 0 g
- Carbohydrates
- 6 g
- Sugars
- 6 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 1 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Pop Tops Apple Juice
Per 250ml
- Energy
- 540 kJ
- Calories
- 130 kcal
- Protein
- 0 g
- Carbohydrates
- 30 g
- Sugars
- 30 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 18 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Apple Slices Per 60g | McDonald's Australia Pop Tops Apple Juice Per 250ml | |
|---|---|---|
| Energy | 131 kJ | 540 kJ |
| Calories | 31 kcal | 130 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6 g | 30 g |
| Sugars | 6 g | 30 g |
| Fat, total | 0 g | 0 g |
| Fat, saturated | 0 g | 0 g |
| Sodium | 1 mg | 18 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 0 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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