Aussie Fast Food Macros

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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.

Highest protein

Tim Tam & Jatz Inspired McFlurry

Lowest calories

Biscoff McPops

Best protein per calorie

Tim Tam & Jatz Inspired McFlurry

Tim Tam & Jatz Inspired McFlurry

McDonald's Australia

Tim Tam & Jatz Inspired McFlurry

Per 190g

Energy
1,500 kJ
Calories
360 kcal
Protein
8 g
Carbohydrates
56 g
Sugars
47 g
Fat, total
11 g
Fat, saturated
7 g
Sodium
297 mg
Fibre
—
Protein per 100 kcal
2 g

Nutrition figures come directly from McDonald's Australia's own published data.

Official source →
Biscoff McPops

McDonald's Australia

Biscoff McPops

Per 25g

Energy
518 kJ
Calories
124 kcal
Protein
1 g
Carbohydrates
13 g
Sugars
6 g
Fat, total
8 g
Fat, saturated
3 g
Sodium
198 mg
Fibre
—
Protein per 100 kcal
1 g

Nutrition figures come directly from McDonald's Australia's own published data.

Official source →

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