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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Strawberry Sundae
Lowest calories
Soft Serve Cone
Best protein per calorie
Soft Serve Cone
McDonald's Australia
Strawberry Sundae
Per 172g
- Energy
- 1,110 kJ
- Calories
- 266 kcal
- Protein
- 6 g
- Carbohydrates
- 47 g
- Sugars
- 45 g
- Fat, total
- 6 g
- Fat, saturated
- 4 g
- Sodium
- 82 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Soft Serve Cone
Per 89g
- Energy
- 579 kJ
- Calories
- 139 kcal
- Protein
- 4 g
- Carbohydrates
- 22 g
- Sugars
- 17 g
- Fat, total
- 4 g
- Fat, saturated
- 3 g
- Sodium
- 50 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Strawberry Sundae Per 172g | McDonald's Australia Soft Serve Cone Per 89g | |
|---|---|---|
| Energy | 1,110 kJ | 579 kJ |
| Calories | 266 kcal | 139 kcal |
| Protein | 6 g | 4 g |
| Carbohydrates | 47 g | 22 g |
| Sugars | 45 g | 17 g |
| Fat, total | 6 g | 4 g |
| Fat, saturated | 4 g | 3 g |
| Sodium | 82 mg | 50 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 3 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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