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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Hot Fudge Sundae
Lowest calories
Plain Sundae
Best protein per calorie
Plain Sundae
McDonald's Australia
Hot Fudge Sundae
Per 173g
- Energy
- 1,320 kJ
- Calories
- 316 kcal
- Protein
- 7 g
- Carbohydrates
- 49 g
- Sugars
- 45 g
- Fat, total
- 10 g
- Fat, saturated
- 7 g
- Sodium
- 163 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Plain Sundae
Per 135g
- Energy
- 810 kJ
- Calories
- 194 kcal
- Protein
- 6 g
- Carbohydrates
- 30 g
- Sugars
- 27 g
- Fat, total
- 6 g
- Fat, saturated
- 4 g
- Sodium
- 62 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Hot Fudge Sundae Per 173g | McDonald's Australia Plain Sundae Per 135g | |
|---|---|---|
| Energy | 1,320 kJ | 810 kJ |
| Calories | 316 kcal | 194 kcal |
| Protein | 7 g | 6 g |
| Carbohydrates | 49 g | 30 g |
| Sugars | 45 g | 27 g |
| Fat, total | 10 g | 6 g |
| Fat, saturated | 7 g | 4 g |
| Sodium | 163 mg | 62 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 3 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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