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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Hot Fudge Sundae
Lowest calories
Biscoff McPops
Best protein per calorie
Hot Fudge Sundae
McDonald's Australia
Hot Fudge Sundae
Per 173g
- Energy
- 1,320 kJ
- Calories
- 316 kcal
- Protein
- 7 g
- Carbohydrates
- 49 g
- Sugars
- 45 g
- Fat, total
- 10 g
- Fat, saturated
- 7 g
- Sodium
- 163 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Biscoff McPops
Per 25g
- Energy
- 518 kJ
- Calories
- 124 kcal
- Protein
- 1 g
- Carbohydrates
- 13 g
- Sugars
- 6 g
- Fat, total
- 8 g
- Fat, saturated
- 3 g
- Sodium
- 198 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Hot Fudge Sundae Per 173g | McDonald's Australia Biscoff McPops Per 25g | |
|---|---|---|
| Energy | 1,320 kJ | 518 kJ |
| Calories | 316 kcal | 124 kcal |
| Protein | 7 g | 1 g |
| Carbohydrates | 49 g | 13 g |
| Sugars | 45 g | 6 g |
| Fat, total | 10 g | 8 g |
| Fat, saturated | 7 g | 3 g |
| Sodium | 163 mg | 198 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 1 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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