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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Hot Fudge Sundae
Lowest calories
Hot Apple Pie
Best protein per calorie
Hot Fudge Sundae
McDonald's Australia
Hot Apple Pie
Per 87g
- Energy
- 1,050 kJ
- Calories
- 251 kcal
- Protein
- 2 g
- Carbohydrates
- 29 g
- Sugars
- 10 g
- Fat, total
- 14 g
- Fat, saturated
- 3 g
- Sodium
- 136 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Hot Fudge Sundae
Per 173g
- Energy
- 1,320 kJ
- Calories
- 316 kcal
- Protein
- 7 g
- Carbohydrates
- 49 g
- Sugars
- 45 g
- Fat, total
- 10 g
- Fat, saturated
- 7 g
- Sodium
- 163 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Hot Apple Pie Per 87g | McDonald's Australia Hot Fudge Sundae Per 173g | |
|---|---|---|
| Energy | 1,050 kJ | 1,320 kJ |
| Calories | 251 kcal | 316 kcal |
| Protein | 2 g | 7 g |
| Carbohydrates | 29 g | 49 g |
| Sugars | 10 g | 45 g |
| Fat, total | 14 g | 10 g |
| Fat, saturated | 3 g | 7 g |
| Sodium | 136 mg | 163 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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