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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Hot Apple Pie
Lowest calories
Biscoff McPops
Best protein per calorie
Biscoff McPops
McDonald's Australia
Hot Apple Pie
Per 87g
- Energy
- 1,050 kJ
- Calories
- 251 kcal
- Protein
- 2 g
- Carbohydrates
- 29 g
- Sugars
- 10 g
- Fat, total
- 14 g
- Fat, saturated
- 3 g
- Sodium
- 136 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Biscoff McPops
Per 25g
- Energy
- 518 kJ
- Calories
- 124 kcal
- Protein
- 1 g
- Carbohydrates
- 13 g
- Sugars
- 6 g
- Fat, total
- 8 g
- Fat, saturated
- 3 g
- Sodium
- 198 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Hot Apple Pie Per 87g | McDonald's Australia Biscoff McPops Per 25g | |
|---|---|---|
| Energy | 1,050 kJ | 518 kJ |
| Calories | 251 kcal | 124 kcal |
| Protein | 2 g | 1 g |
| Carbohydrates | 29 g | 13 g |
| Sugars | 10 g | 6 g |
| Fat, total | 14 g | 8 g |
| Fat, saturated | 3 g | 3 g |
| Sodium | 136 mg | 198 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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