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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Hot Apple Pie
Lowest calories
Berry McPops
Best protein per calorie
Berry McPops
McDonald's Australia
Hot Apple Pie
Per 87g
- Energy
- 1,050 kJ
- Calories
- 251 kcal
- Protein
- 2 g
- Carbohydrates
- 29 g
- Sugars
- 10 g
- Fat, total
- 14 g
- Fat, saturated
- 3 g
- Sodium
- 136 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Berry McPops
Per 25g
- Energy
- 436 kJ
- Calories
- 104 kcal
- Protein
- 1 g
- Carbohydrates
- 11 g
- Sugars
- 5 g
- Fat, total
- 6 g
- Fat, saturated
- 3 g
- Sodium
- 65 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Hot Apple Pie Per 87g | McDonald's Australia Berry McPops Per 25g | |
|---|---|---|
| Energy | 1,050 kJ | 436 kJ |
| Calories | 251 kcal | 104 kcal |
| Protein | 2 g | 1 g |
| Carbohydrates | 29 g | 11 g |
| Sugars | 10 g | 5 g |
| Fat, total | 14 g | 6 g |
| Fat, saturated | 3 g | 3 g |
| Sodium | 136 mg | 65 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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