Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Big Arch
Lowest calories
Spicy Buffalo Sauce
Best protein per calorie
Big Arch
McDonald's Australia
Spicy Buffalo Sauce
Per 25ml
- Energy
- 117 kJ
- Calories
- 28 kcal
- Protein
- 0 g
- Carbohydrates
- 5 g
- Sugars
- 4 g
- Fat, total
- 1 g
- Fat, saturated
- 0 g
- Sodium
- 260 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Big Arch
Per 404g
- Energy
- 4,610 kJ
- Calories
- 1,101 kcal
- Protein
- 59 g
- Carbohydrates
- 58 g
- Sugars
- 15 g
- Fat, total
- 69 g
- Fat, saturated
- 29 g
- Sodium
- 2,121 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Spicy Buffalo Sauce Per 25ml | McDonald's Australia Big Arch Per 404g | |
|---|---|---|
| Energy | 117 kJ | 4,610 kJ |
| Calories | 28 kcal | 1,101 kcal |
| Protein | 0 g | 59 g |
| Carbohydrates | 5 g | 58 g |
| Sugars | 4 g | 15 g |
| Fat, total | 1 g | 69 g |
| Fat, saturated | 0 g | 29 g |
| Sodium | 260 mg | 2,121 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 5 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
You can compare up to 4 items. Search for another item to add →