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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Big Arch
Lowest calories
Korean Sticky BBQ Dipping Tub
Best protein per calorie
Big Arch
McDonald's Australia
Korean Sticky BBQ Dipping Tub
Per 25g
- Energy
- 192 kJ
- Calories
- 46 kcal
- Protein
- 0 g
- Carbohydrates
- 11 g
- Sugars
- 10 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 139 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Big Arch
Per 404g
- Energy
- 4,610 kJ
- Calories
- 1,101 kcal
- Protein
- 59 g
- Carbohydrates
- 58 g
- Sugars
- 15 g
- Fat, total
- 69 g
- Fat, saturated
- 29 g
- Sodium
- 2,121 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Korean Sticky BBQ Dipping Tub Per 25g | McDonald's Australia Big Arch Per 404g | |
|---|---|---|
| Energy | 192 kJ | 4,610 kJ |
| Calories | 46 kcal | 1,101 kcal |
| Protein | 0 g | 59 g |
| Carbohydrates | 11 g | 58 g |
| Sugars | 10 g | 15 g |
| Fat, total | 0 g | 69 g |
| Fat, saturated | 0 g | 29 g |
| Sodium | 139 mg | 2,121 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 5 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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