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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Green Tea (Small)
Lowest calories
Green Tea (Small)
Best protein per calorie
Green Tea (Small)
McDonald's Australia
Sprite (Small)
Per 229ml
- Energy
- 398 kJ
- Calories
- 94 kcal
- Protein
- 0 g
- Carbohydrates
- 23 g
- Sugars
- 23 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 34 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Green Tea (Small)
Per 211ml
- Energy
- 13 kJ
- Calories
- 3 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 8 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Sprite (Small) Per 229ml | McDonald's Australia Green Tea (Small) Per 211ml | |
|---|---|---|
| Energy | 398 kJ | 13 kJ |
| Calories | 94 kcal | 3 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 23 g | 0 g |
| Sugars | 23 g | 0 g |
| Fat, total | 0 g | 0 g |
| Fat, saturated | 0 g | 0 g |
| Sodium | 34 mg | 8 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 7 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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