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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double McChicken
Lowest calories
Crispy Chicken Snack Wrap
Best protein per calorie
Double McChicken
McDonald's Australia
Double McChicken
Per 283g
- Energy
- 2,600 kJ
- Calories
- 621 kcal
- Protein
- 28 g
- Carbohydrates
- 59 g
- Sugars
- 8 g
- Fat, total
- 30 g
- Fat, saturated
- 4 g
- Sodium
- 937 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Crispy Chicken Snack Wrap
Per 128g
- Energy
- 1,310 kJ
- Calories
- 316 kcal
- Protein
- 12 g
- Carbohydrates
- 32 g
- Sugars
- 2 g
- Fat, total
- 14 g
- Fat, saturated
- 3 g
- Sodium
- 491 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Double McChicken Per 283g | McDonald's Australia Crispy Chicken Snack Wrap Per 128g | |
|---|---|---|
| Energy | 2,600 kJ | 1,310 kJ |
| Calories | 621 kcal | 316 kcal |
| Protein | 28 g | 12 g |
| Carbohydrates | 59 g | 32 g |
| Sugars | 8 g | 2 g |
| Fat, total | 30 g | 14 g |
| Fat, saturated | 4 g | 3 g |
| Sodium | 937 mg | 491 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 4 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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