Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Spicy Chicken McWrap
Lowest calories
Spicy Chicken McWrap
Best protein per calorie
Spicy Chicken McWrap
McDonald's Australia
Classic Chicken McWrap
Per 297g
- Energy
- 2,910 kJ
- Calories
- 691 kcal
- Protein
- 23 g
- Carbohydrates
- 62 g
- Sugars
- 4 g
- Fat, total
- 39 g
- Fat, saturated
- 6 g
- Sodium
- 1,137 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Spicy Chicken McWrap
Per 294g
- Energy
- 2,450 kJ
- Calories
- 585 kcal
- Protein
- 29 g
- Carbohydrates
- 52 g
- Sugars
- 4 g
- Fat, total
- 28 g
- Fat, saturated
- 6 g
- Sodium
- 1,260 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Classic Chicken McWrap Per 297g | McDonald's Australia Spicy Chicken McWrap Per 294g | |
|---|---|---|
| Energy | 2,910 kJ | 2,450 kJ |
| Calories | 691 kcal | 585 kcal |
| Protein | 23 g | 29 g |
| Carbohydrates | 62 g | 52 g |
| Sugars | 4 g | 4 g |
| Fat, total | 39 g | 28 g |
| Fat, saturated | 6 g | 6 g |
| Sodium | 1,137 mg | 1,260 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 5 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
You can compare up to 4 items. Search for another item to add →