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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cheesy Double Quarter Pounder
Lowest calories
Hotcake Syrup
Best protein per calorie
Cheesy Double Quarter Pounder
McDonald's Australia
Hotcake Syrup
Per 61ml
- Energy
- 744 kJ
- Calories
- 178 kcal
- Protein
- 0 g
- Carbohydrates
- 45 g
- Sugars
- 32 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 6 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Cheesy Double Quarter Pounder
Per 440g
- Energy
- 4,960 kJ
- Calories
- 1,186 kcal
- Protein
- 69 g
- Carbohydrates
- 59 g
- Sugars
- 20 g
- Fat, total
- 73 g
- Fat, saturated
- 34 g
- Sodium
- 2,460 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Hotcake Syrup Per 61ml | McDonald's Australia Cheesy Double Quarter Pounder Per 440g | |
|---|---|---|
| Energy | 744 kJ | 4,960 kJ |
| Calories | 178 kcal | 1,186 kcal |
| Protein | 0 g | 69 g |
| Carbohydrates | 45 g | 59 g |
| Sugars | 32 g | 20 g |
| Fat, total | 0 g | 73 g |
| Fat, saturated | 0 g | 34 g |
| Sodium | 6 mg | 2,460 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 6 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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