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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Quarter Pounder Deluxe
Lowest calories
Quarter Pounder BBQ Bacon
Best protein per calorie
Double Quarter Pounder Deluxe
McDonald's Australia
Quarter Pounder BBQ Bacon
Per 227g
- Energy
- 2,430 kJ
- Calories
- 582 kcal
- Protein
- 35 g
- Carbohydrates
- 39 g
- Sugars
- 13 g
- Fat, total
- 31 g
- Fat, saturated
- 15 g
- Sodium
- 1,451 mg
- Fibre
- 0 g
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →
McDonald's Australia
Double Quarter Pounder Deluxe
Per 379g
- Energy
- 3,710 kJ
- Calories
- 888 kcal
- Protein
- 55 g
- Carbohydrates
- 39 g
- Sugars
- 13 g
- Fat, total
- 55 g
- Fat, saturated
- 26 g
- Sodium
- 1,962 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from McDonald's Australia's own published data.
Official source →McDonald's Australia Quarter Pounder BBQ Bacon Per 227g | McDonald's Australia Double Quarter Pounder Deluxe Per 379g | |
|---|---|---|
| Energy | 2,430 kJ | 3,710 kJ |
| Calories | 582 kcal | 888 kcal |
| Protein | 35 g | 55 g |
| Carbohydrates | 39 g | 39 g |
| Sugars | 13 g | 13 g |
| Fat, total | 31 g | 55 g |
| Fat, saturated | 15 g | 26 g |
| Sodium | 1,451 mg | 1,962 mg |
| Fibre | 0 g | — |
| Protein per 100 kcal | 6 g | 6 g |
| Source | Nutrition figures come directly from McDonald's Australia's own published data. Official source → | Nutrition figures come directly from McDonald's Australia's own published data. Official source → |
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